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OUR CLASSES

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Respect My Space

Personal Space Management

"Respect My Space" is designed to empower you with the tools to take control. We'll show you how to observe the subtle signs of escallating tension both internally and externally as well as physical boundary infractions. Then, once alerted, how to influence a change in the situation with confident communication, and, if necessary, use simple physical techniques to safely re-establish your space.

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Street Smart

Everyday Personal Safety Awareness

Building on the "Respect My Space" Sessions, StreetSmart Classes focus on personal safety awareness, de-escalation, and low-impact techniques, this class is designed for anyone seeking confidence and empowerment - no uniforms or martial arts experience required.

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Yoshin Kempo 

Traditional Martial Arts Program

Develop your personal safety skills further through the principles of Yoshin Kempo - namely balance, control, and personal growth - in a non-competitive, supportive environment.

Perfect for beginners and experienced martial artists alike.

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